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The eight toon "participants" are meijubar.net parodies of famous cartoon figures Spanky Ham is a downloaded internet cartoon as mentioned in a previous episode (Newgrounds.com). Captain Hero is like Superman (DC Comics). Ling-Ling is like Pikachu from Pokémon (Nintendo Games). Xandir is like Link from The Legend of Zelda (Nintendo Games). Princess Clara is like various heroine...。人人都知「最緊要健康」，更明白「身體最誠實」，都市人卻常以忙碌為藉口，缺乏運動、大魚大肉，彷彿置身體於不顧。節目搜羅不同健康風險與資訊，讓大家可察視身體出現的疾病危機，能夠「早啲知」兼「早啲醫」，從而遠離病患，健康過日子！民間智慧可令人接收到身體的訊號，找出隱疾？定期檢查，能夠對大小疾病「去風險化」。及早發現早期病，及早接受適當治療，請來個案主角分享早知的重要性；節目亦提供補充品相關的健康情報。。