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Alvey and Lisa are struggling to keep their gym, Navy Street, afloat. Their best hope is Alvey's son Nate, an up and coming fighter. Jay, Alvey's other son, is on the outs with his father. When Lisa's ex and former MMA champ, Ryan, shows up, complications arise. Nate has secrets of his own which may hold him back.。纪录片记录了卡罗尔·G的一场场座无虚席的体育场巡演以及创作新音乐并发行新专辑的过程，也向大众揭示了她成名之路的幕后故事。（華堅馮力士）。